Essential oils influence your health and well-being in a positive way, especially when you use them safely. In aromatherapy, essential oils are employed as an alternative medicine that uses herb extracts to promote your overall health.
Do you want to try essential oils? Learn what diseases you should treat and how to seek top-quality essential oils, since not all essential oil containing products are manufactured to the same standard.
What are essential oils?
Essential oils are herbal compounds. The oils absorb the fragrance or 'essence' of the herbal source. Every essential oil is characterized by the presence of its unique organic aromatic compounds.
Essential oils, are obtained by distillation (by means of steam and/or water) or mechanical procedures, like cold pressing. After extracting aromatic substances, they are mixed to produce a ready-to-use product with a suitable carrier oil. The specific procedure of manufacturing these essential oils is important because industrially-chemical processes do not produce true essential oils.
How do essential oils work?
Essential oils are most often used in aromatherapy, where different techniques are used to inhale them. Primarily, these oils are not supposed to be ingested.
Organic compounds in essential oils can communicate in a number of ways with your body. When exposed to your skin, most plant chemicals are readily absorbed.
Some treatment techniques are assumed to increase absorption, including the application of heat or differential application of the oil to various parts of the body. However, there is no extensive study in this regard.
The aromas of essentials oils activate regions of your limbic system that play a role in regulating thoughts, actions, smells and long-term memories. The limbic system is, of course, a major contributor to the formation of memories. This may explain partly why known odors can evoke certain emotions.
Benefits of using essential oils.
Essential oils smell amazing, help with stress reduction, treat common fungal infections and also aid in sleep assistance. They consist of distilled plant extractions. The "essential" component of a plant becomes a liquefied form for many therapeutic and medicinal purposes. Essential oils have a significant presence in the world of classical and mainstream medicine.
Given below is a list of some popular essential oils, and where you can find them:
Lavendar essential oil for aromatherapy
Lavender essential oil is one of the most versatile and effective essential oils for aromatherapy. Oil distilled from the herb Lavandula angustifolia is capable of curing fungal diseases, allergy, asthma, insomnia, eczema, sickness and menstrual stress, encouraging rapid healing and is assumed to treat anxiety as well.
In aromatherapy, lavender is a well-respected name. The aroma from the lavender oil is thought to contribute to calmness and well-being. It also helps to relieve fatigue, fear and sometimes even moderate muscular discomfort. A research in the Journal for Alternative and Complementary Medicine has shown that the incidence of menstrual cramps can be reduced by the prolonged inhalation of lavender oil along with rose oil.
Lavendar essential oil for skin
- Eczema can erupt on any part of your body due to which, your skin may get oily, itchy and scaly. It can appear in either minor or persistent forms, or even sporadically. Lavender oil has antifungal characteristics and decreases inflammation so eczema can be kept in check.
- Psoriasis can also be treated with lavender oil. Lavender oil aids in cleansing the skin as well as reducing inflammation and redness.
- The oil of lavender can help to lighten your skin since it prevents swelling. It can decolorate dark spots and patches. Lavender oil contributes to lower pore-blockage and redness.
Can tea tree oil and lavender oil be used together?
Absolutely! You can mix two drops of tea tree oil and two teaspoons of lavender oil to use this essential oil mixture for eczema every day.
For your face's fine lines and wrinkles, free radicals are partially to blame. Lavender oil is packed with antioxidants to shield you from free radicals. Using a few drops of the lavender essential oil along with tea tree oil works wonders for wrinkles. The blend should be used once or twice a day as a moisturizer.
2. Tea-Tree essential oil benefits for skin
Tea tree oil, due to its anti-inflammatory and antimicrobial effects, is a common medicinal alternative for acne treatment. It is said to soothe inflammation, redness, and swelling. It also helps deter and decrease acne marks, so that you get clean and flawless skin.
There is no dearth of scientific evidence to prove the use of tea tree oil as a remedy for psoriasis. Anecdotal evidence indicates, too, that tea tree oil can be helpful in treating Psoriasis symptoms including infection and inflammation while enhancing overall immunity.
It is also an important wound healer due to its antibacterial effects.
Tea tree oil is used to cure injuries caused by bacteria, according to a 2013 research. In addition to standard medicine, nine of the 10 individuals who used tea tree oil saw a reduction in recovery time in comparison with traditional treatment.
Tea tree oil helps sooth and alleviate sore and irritated skin due to its anti-inflammatory effects. Redness and swelling are also thereby reduced.
Research confirms tea tree oil's effects in reduction of inflamed skin caused by nickel. The research used pure tea tree oil on skin, but you should normally dilute the tea tree oil before topical application. Or better yet, mix it with lavender oil for optimum benefits.
3. Rosemary essential oil benefits for skin
Rosemary's Latin origins: The Latin meaning of 'Rosemary' is 'Dew of the Sea' (original term: 'Rosmarinus.') This fitting name reflects its potential to well grow in temperate coastal regions, taking into account its drought tolerant properties.
Here are some of Rosemary's unmatched capabilities:
- Purification: Rosemary's essential oil boasts of powerfully anti-bacterial organic components. Rosemary essential oil, when used topically, profoundly purifies the skin and encourages cell regeneration to make your skin look more rejuvenated than ever before.
- Detoxification: Rosemary oil helps in expelling pollutants from the skin thanks to its potential to trigger circulation and lymphatic drainage. Rosemary Essential Oil regenerates the radiance of your skin and also helps battle the presence of cellulite.
- Balancing: Rosemary essential oil complements the natural oils present in your skin. Regardless of whether your skin is dry or oily, Rosemary Essential Oil has all the right elements that your skin needs.
Remember how we said earlier that not every essential-oil product uses the highest standard and tightest protocol during its manufacturing? Well, you need not apply such worries to Kiaa Republiks' Pure Essential Oils Combo containing 15 ml each of Lavender, Tea-tree and Rosemary essential oil. This combo boasts of natural extraction methods as opposed to chemical-industrial techniques, to preserve the organic richness of every essential oil. Place your order for this amazing combo today!
The Bottom Line
Essential oils are considered healthy for the skin if mixed with another essential oil for inhalation or topical application. But, under no circumstances should they be ingested.
The use of essential oils as a complementary treatment is usually innocuous for mild health issues.
However, you must discuss their use with your health care provider if you have a serious medical illness or already take medications.