Monsoon is the weather that makes you feel happy, romantic, and joyful. Not only this, but somehow this weather gets connected with your food urges, and you feel like eating spicy pakoras with a hot cup of masala chai (tea), right? Reading books sitting beside the window and clicking those amazing Instagram pictures becomes the primary goal.
Almost everybody likes to enjoy the rain and feel splashes of rainwater. but, when those splashes get in contact with your hair, then the problem arises.
Now the question that comes to our mind is, why does hair fall occur in the Monsoon?
According to the Ayurveda, human health depends on the balance of Pitta, Vata, and Kapha doshas. First, let’s understand what are they:
Vata is the delicate energy connected with movement- It is composed of Air and Space. It regulates blinking, muscle and tissue movement, breathing, pulse rate, and every movement in the cell and cytoplasm membranes. When Vata is in balance it encourages creativity and flexibility. On the other hand when it’s out of balance then it produces fear and anxiety.
Pitta depends on the body’s metabolic system - built with Fire and Water. It regulates absorption, assimilation, digestion, nutrition, body temperature, and metabolism. When pitta is in balance then it offers understanding and intelligence. But when it goes completely out of balance then it arouses hatred, jealousy, and anger.
Kapha is the energy that helps in formation of the body’s structure — When we say body structure that includes bones, muscles, tendons. And it offers the “glue” that keeps the cells together, created from Earth and Water. The water is supplied to the bodily parts and systems by Kapha. It moisturizes the skin, lubricates joints, and enhances immunity. When Kapha is in balance it expresses love, composure, and forgiveness. But when it gets out of balance then it leads to envy, attachment, and greed.
All the body’s functionality is governed by these three energies. Now, when any of these energies are imbalanced, you face plenty of problems in your body. One of them is scalp and hair-related problems.
The spike in moisture in the atmosphere obstructs the motion of Vayu (air) across your body, resulting in the heap of Vata. The cool weather environment of Monsoon intensifies it more. Meanwhile, as Pitta regulates the water element in your body, a mild enhancement will be seen in your Pitta level due to Monsoon too. This Vata and Pitta imbalance distorts Kapha levels, which leads to various disorders on your scalp throughout monsoons, say experts.
Now that we know that Vata, Pitta, and Kapha levels are somehow responsible for hair conditions during Monsoon, what can we do to prevent it? Here are essential hair care tips that can help you with hair problems.
Keep Your Hair Dry
One of the most important ones is to keep your hair dry. Now, what does that mean? It means that when you wash your hair or your hair gets wet due to rainfall, make sure you dry them properly and do not tie them wet. Another way is to use a soft microfiber towel to absorb the water and diminish the friction between the towel and hair. This will help in reducing the hair fall condition during Monsoon.
Use Chemical-Free Shampoo And Conditioner
The next tip will answer your question: How can I get healthy hair in Monsoon?
Use chemical-free hair care products. You need to save your scalp from chemical deposits and make them feel healthy. Harsh chemicals like parabens and sulfates worsen the hair condition during Monsoon and make the roots more delicate. Thus, it is advisable to use products like Kiaa republics Ultimate Anti-Frizz & Anti-Hair Fall Regime.
This product includes Apple Cider Vinegar & Argan Oil Shampoo, Red Onion Black Seed & Coconut Oil Hair Conditioner, and Onion Hair Mask with Organic Bamboo Vinegar. And with these ingredients, it helps in:
- Reducing Dandruff & Hair Fall
- Reduces Split Ends
- Control Frizz
- Nourishes Dry Hair
It’s the best combo to use to repair your hair condition as it has apple cider vinegar, which holds dandruff and flakes in check for a cleaner, itch-free, and lighter feel. The goodness of red onion, black seeds, and coconut oil encourage hair follicles, aid hair growth, and offer your hair a complete package of vitamins. Onion Hair Mask With Organic Bamboo Vinegar smoothens the frizzes and adds shine. It’s one of the best products available to take care of your hair.
Pick a Right Comb
Combing wet hair is strictly prohibited because it will weaken them. Not only this, but we tend to detangle our hair as soon as possible. During this rush, we tend to comb our hair, which again damages them roughly. Thus, it is recommended to be patient when combing your hair and choose the right comb (Wide-Tooth) for combing them.
Bonus Tip: Avoid sharing the comb as it will invite fungal infection.
Eat Balanced Diet
During the rainy season, we all crave crispy, hot, and oily food. But, these foods intensify hair problems. Adding healthy and fresh food to your plate can save you from these problems big time. Try to add vitamins-A, B, C, D, E, K, proteins, and minerals that will help in giving your hair and scalp the nutrition they need during monsoons.
It is very common for seasonal changes to carry a toll on your hair. However, if taken care of correctly with the right formulations and regimen, you can safeguard your hair.